April is National Cancer Prevention and Early Detection Month, a time to raise awareness about the importance of early detection in the fight against cancer. Cancer is the second leading cause of death in the United States and can be prevented with regular screenings. As President Biden stated in his proclamation, cancer has impacted nearly every American family, highlighting the urgency of this cause. At Henry J. Austin Health Center (HJAHC), we're dedicated to empowering patients with the tools they need to stay healthy and prevent cancer.
Advice
Take Charge: Understanding Testicular Cancer
Testicular cancer is a topic many men may find uncomfortable to talk about, but it's important to know about it, especially during Testicular Cancer Awareness Month. At Henry J. Austin Health Center (HJAHC), we’re here to help you understand what testicular cancer is and why catching it early is crucial for your health.
Protect Your Future: Sexually Transmitted Infections (STI) Awareness Tips
April marks STI Awareness Month, a time to learn about the rising cases of sexually transmitted infections (STIs) across the United States, and how to protect your sexual health. Three common STIs—chlamydia, gonorrhea, and syphilis—are becoming more common, especially among young people aged 15-24.
Understanding Colorectal Cancer
Colorectal cancer (CRC) is a type of cancer that begins in the colon or rectum, crucial parts of the digestive system responsible for breaking down food. When cells in these areas start to grow out of control, it leads to...
TeleDentistry: Keeping Kids’ Teeth Strong
Valentine's Day has passed, and Easter is approaching, which means that children may be tempted to indulge in more candy and sweets. However, it's important to remember that extra sugar can lead to cavities. These sweet holidays serve as a reminder of the importance of caring for your child's teeth.
Food Resources in Mercer County
As we celebrate Nutrition Month, we want to highlight some incredible organizations in our area that are dedicated to helping individuals and families access free meals and groceries.
Norovirus: What You Need to Know
If you’ve recently fallen ill with a stomach bug, you’re not alone. The CDC is reporting significant Norovirus activity across the country, especially in the West and Northeast. Norovirus is a highly contagious virus that is the leading cause of foodborne illness in the United States. This virus can affect people of all ages, and it spreads rapidly through tiny particles of feces or vomit from an infected person.
Important Recall Notice: Listeria Outbreak in Cheese and Dairy Products
A cheese and dairy company called Rizo-López Foods, based in California, is recalling more than 60 products sold across the country. This is because of a listeria outbreak that has made two people very sick and sent more than 20 others to the hospital.
Beans, Beans, They’re Good for Your Heart…
You may have heard the silly song about beans; “beans, beans, they’re good for your heart...” and we’re here to tell you that it is true! Beans are a powerful food you can add to your diet today for your heart health. Let’s dive into why beans are so helpful during this National Heart Health Month and throughout the year.
Be the Valentine Your Heart Needs!
February is a month of love, and taking care of your health is the best way to show love for yourself and the people who care about you. Here are some simple things you can do to keep your heart healthy and happy.
Embrace Health This Black History Month
At Henry J Austin Health Center (HJAHC), we care about keeping our community healthy. This Black History Month, we want you to get inspired by leaders like Martin Luther King Jr. Think about your mental health. If you or someone you care about is going through a tough time, our Behavioral Health team is here to help and support you.
How to Prevent a Heart Attack in the Winter
As we celebrate Heart Health Month in February, it's important to know how winter can affect our heart health. Studies, like the one shared by the American Heart Association, tell us that the risk of heart attacks increases during the colder months. At Henry J Austin Health Center (HJAHC), we want to give you the knowledge to keep your heart healthy.
Understanding Cervical Cancer Screening: A Simple Guide
January is Cervical Cancer Awareness Month, and we’re here to help you stay healthy and prevent cervical cancer. There are two important tests you should know about—the HPV test (Human Papillomavirus) and the Pap test (Pap smear). Here's an easy guide to help you understand them.
Discover our MAT Program for a Brighter New Year
If you found yourself reaching for that extra drink more often than usual this holiday season, you're not alone. While festivities invite happiness, they can also bring feelings of loneliness and stress. Parties and family gatherings can make you feel uncomfortable, especially when money is tight and emotions are high, leading many to turn to alcohol for comfort.
How to Stay Safe and Avoid Getting Hurt from Falls
Accidents can happen unexpectedly, affecting anyone, no matter how old they are or where they are. It's important to pay attention to falls, especially when it's icy or snowy outside in the winter. Knowing how to fall safely can help you from getting seriously injured.
Wellness Wednesday: Making Friends as an Adult
The arrival of the colder months can be a reminder of the importance of human connection, particularly if you find yourself in a new location without familiar faces. Don't let cold weather deter you from building relationships that can bring joy and a sense of community to your life. If you're seeking to create connections and lasting friendships, here are some ideas to get you started.
Nurturing Your Skin in the Winter
As winter approaches, the cold weather can make our skin feel dry and itchy. This can be tough, especially for people with conditions like eczema and psoriasis. Did you know that the cold affects different people in different ways, especially those from various ethnic groups? It's essential to care for your skin during this time, and here are some helpful tips just for you.
Navigating Grief During the Holidays
The holiday season may feel overwhelming for those grappling with grief. Coping with loss, especially during this time, is a challenge that many people face. Grief doesn’t follow a rulebook—it’s different for each person. Whether you’ve lost a loved one...
Staying Healthy During the Holiday Season
The holiday season is upon us, and many of us are eager to visit family and friends. As you prepare for your visits and gatherings, especially during this time when health concerns are commonly high, it’s important to know essential safety and health tips to ensure your well-being while on the go.
Movember: Detecting Testicular & Prostate Cancer Early
When it comes to men's health, early detection is crucial in managing testicular and prostate cancer. Being aware of the symptoms can lead to early diagnosis and better outcomes. Here's a guide to help you stay healthy this Movember.