Spring has arrived in Trenton! Flowers are blooming, kids are playing outside, and the sun is shining brighter. But along with the warmer weather come some seasonal challenges — allergies, bug bites, and bee stings. Knowing how to handle these issues can help you and your family stay comfortable and safe while enjoying all that spring has to offer.
There has been a big measles outbreak in Texas and New Mexico. As of April 5, 2025, over 600 people have gotten sick nationwide, and three people have died—two children and one adult.
Even though there is no measles outbreak in New Jersey right now, cases are rising and it's important to stay aware and protect our families.
Caring for someone with Alzheimer’s or dementia can be challenging, but you are not alone. At Henry J. Austin Health Center (HJAHC), we understand the emotional toll caregiving can take, and we are here to offer guidance, support, and hope as you care for your loved one.
Bringing a new life into the world is a beautiful and transformative experience, but postpartum recovery can present its own set of challenges, especially if you're navigating it alone. At Henry J. Austin Health Center (HJAHC), we want you to know that you are not alone. Here are seven practical, low-cost tips to help you during your postpartum recovery.
Heart disease is a silent killer, especially among men. Did you know that it’s the leading cause of death for men in the United States? Heart disease accounts for nearly 1 in every 4 male deaths, and it doesn’t discriminate—it affects men of all racial and ethnic backgrounds. Even if you feel healthy, you may still be at risk.
Did you know that some health conditions can affect you deeply, even though you might not see any physical signs? These hidden challenges, known as invisible illnesses, often go unnoticed but can have a profound impact on both physical and mental health. As we observe Mental Health Awareness Month, it's essential to shed light on the link between invisible illnesses and mental well-being, and explore how you can take proactive steps to prioritize your health. Join us as we uncover the hidden struggles and empower individuals to seek the support they need for improved health and happiness.
Hypertension, also known as high blood pressure, affects nearly half of adults worldwide. Shockingly, many don't even know they have it. But what exactly is hypertension, and why is it so important to keep it in check?
April is National Cancer Prevention and Early Detection Month, a time to raise awareness about the importance of early detection in the fight against cancer. Cancer is the second leading cause of death in the United States and can be prevented with regular screenings. As President Biden stated in his proclamation, cancer has impacted nearly every American family, highlighting the urgency of this cause. At Henry J. Austin Health Center (HJAHC), we're dedicated to empowering patients with the tools they need to stay healthy and prevent cancer.
Testicular cancer is a topic many men may find uncomfortable to talk about, but it's important to know about it, especially during Testicular Cancer Awareness Month. At Henry J. Austin Health Center (HJAHC), we’re here to help you understand what testicular cancer is and why catching it early is crucial for your health.
April marks STI Awareness Month, a time to learn about the rising cases of sexually transmitted infections (STIs) across the United States, and how to protect your sexual health. Three common STIs—chlamydia, gonorrhea, and syphilis—are becoming more common, especially among young people aged 15-24.
Colorectal cancer (CRC) is a type of cancer that begins in the colon or rectum, crucial parts of the digestive system responsible for breaking down food. When cells in these areas start to grow out of control, it leads to...
Valentine's Day has passed, and Easter is approaching, which means that children may be tempted to indulge in more candy and sweets. However, it's important to remember that extra sugar can lead to cavities. These sweet holidays serve as a reminder of the importance of caring for your child's teeth.
As we celebrate Nutrition Month, we want to highlight some incredible organizations in our area that are dedicated to helping individuals and families access free meals and groceries.
If you’ve recently fallen ill with a stomach bug, you’re not alone. The CDC is reporting significant Norovirus activity across the country, especially in the West and Northeast. Norovirus is a highly contagious virus that is the leading cause of foodborne illness in the United States. This virus can affect people of all ages, and it spreads rapidly through tiny particles of feces or vomit from an infected person.
A cheese and dairy company called Rizo-López Foods, based in California, is recalling more than 60 products sold across the country. This is because of a listeria outbreak that has made two people very sick and sent more than 20 others to the hospital.
You may have heard the silly song about beans; “beans, beans, they’re good for your heart...” and we’re here to tell you that it is true! Beans are a powerful food you can add to your diet today for your heart health. Let’s dive into why beans are so helpful during this National Heart Health Month and throughout the year.
February is a month of love, and taking care of your health is the best way to show love for yourself and the people who care about you. Here are some simple things you can do to keep your heart healthy and happy.
At Henry J Austin Health Center (HJAHC), we care about keeping our community healthy. This Black History Month, we want you to get inspired by leaders like Martin Luther King Jr. Think about your mental health. If you or someone you care about is going through a tough time, our Behavioral Health team is here to help and support you.
As we celebrate Heart Health Month in February, it's important to know how winter can affect our heart health. Studies, like the one shared by the American Heart Association, tell us that the risk of heart attacks increases during the colder months. At Henry J Austin Health Center (HJAHC), we want to give you the knowledge to keep your heart healthy.
January is Cervical Cancer Awareness Month, and we’re here to help you stay healthy and prevent cervical cancer. There are two important tests you should know about—the HPV test (Human Papillomavirus) and the Pap test (Pap smear). Here's an easy guide to help you understand them.
