At Henry J Austin Health Center (HJAHC), we care about keeping our community healthy. This Black History Month, we want you to get inspired by leaders like Martin Luther King Jr. Think about your mental health. If you or someone you care about is going through a tough time, our Behavioral Health team is here to help and support you.
As we celebrate Heart Health Month in February, it's important to know how winter can affect our heart health. Studies, like the one shared by the American Heart Association, tell us that the risk of heart attacks increases during the colder months. At Henry J Austin Health Center (HJAHC), we want to give you the knowledge to keep your heart healthy.
Accidents can happen unexpectedly, affecting anyone, no matter how old they are or where they are. It's important to pay attention to falls, especially when it's icy or snowy outside in the winter. Knowing how to fall safely can help you from getting seriously injured.
As winter approaches, the cold weather can make our skin feel dry and itchy. This can be tough, especially for people with conditions like eczema and psoriasis. Did you know that the cold affects different people in different ways, especially those from various ethnic groups? It's essential to care for your skin during this time, and here are some helpful tips just for you.
The holiday season is upon us, and many of us are eager to visit family and friends. As you prepare for your visits and gatherings, especially during this time when health concerns are commonly high, it’s important to know essential safety and health tips to ensure your well-being while on the go.
If you want a healthier Thanksgiving meal, you can get help from Henry J. Austin Health Center’s (HJAHC) Nutrition Services to help you make smarter food choices. Whether you're making the meal yourself or enjoying food that someone shares with you, it's important to think about making it healthy.
November marks the beginning of "Movember," an annual campaign focused on men's health awareness. This campaign covers issues such as prostate cancer, testicular cancer, mental health, and suicide prevention. Men can show their support by growing mustaches and encouraging open conversations about health and regular check-ups.
