Making Halloween Sensory-Friendly

Tips for Supporting Kids with Sensory Processing Issues 

Halloween is a time of excitement and imagination, with costumes, candies, and spooky surprises. But for children with sensory processing issues, this holiday can bring unique challenges. Sensory processing issues can make experiences, like costumes and decorations, overwhelming for kids. However, with a little creativity and understanding, parents and caregivers can help make Halloween an enjoyable and inclusive experience for all children. In this article, we’ll explore some practical tips for creating a sensory-friendly Halloween and ensuring that your child feels safe and comfortable. 

Costume Considerations

Choosing the right costume is essential for children with sensory sensitivities. Choose comfortable, loose-fitting costumes made from soft materials. Avoid itchy fabrics, tight-fitting outfits, or costumes with scratchy seams. If your child prefers familiar clothing, consider incorporating costume elements into their everyday attire. For example, a superhero t-shirt can easily become part of a costume with a few added accessories. 

Sensory-Friendly Trick-or-Treating

Trick-or-treating can be a thrilling adventure, but it can also be overwhelming for some kids. Plan a route that includes the homes of friends or neighbors who understand your child’s needs. Consider going out during daylight hours or early evening when it’s less crowded and noisy. If your child is sensitive to loud noises, bring noise-canceling headphones to help them feel more comfortable. 

Alternative Treats

Candy may not be the best option for all children. Sensory issues may make certain candies unappealing for children. Instead, consider alternatives like stickers, small toys, or non-food treats. You can also consider participating in the Teal Pumpkin Project by placing a teal pumpkin on your doorstep to signal that you offer non-food treats for children with allergies or sensitivities. 

Practice and Prepare

Before Halloween night, practice wearing costumes and masks at home to help your child become accustomed to the sensory aspects. Create a sensory-friendly Halloween bucket or bag with your child and let them explore it to reduce surprises. 

Sensory Breaks

Recognize when your child may need a sensory break. Bring along a comfort item, such as a favorite blanket or toy, to provide comfort and familiarity during overwhelming moments. Find a quiet spot where your child can take short breaks if needed.  

Halloween can be a delightful celebration for all children, including those with sensory processing issues. By taking these steps to make Halloween sensory-friendly, you can help your child feel more comfortable and ensure they have a memorable and enjoyable Halloween experience.