{"id":7068,"date":"2023-10-02T12:29:10","date_gmt":"2023-10-02T16:29:10","guid":{"rendered":"https:\/\/henryjaustin.org\/?p=7068"},"modified":"2023-10-02T12:30:43","modified_gmt":"2023-10-02T16:30:43","slug":"protect-yourself-from-the-tripledemic","status":"publish","type":"post","link":"https:\/\/henryjaustin.org\/es\/protect-yourself-from-the-tripledemic\/","title":{"rendered":"Prot\u00e9jase de la triple epidemia"},"content":{"rendered":"

Es oficialmente oto\u00f1o y el invierno llegar\u00e1 antes de que te des cuenta.<\/span>,<\/span> Este a\u00f1o, tenemos que ser conscientes de la Tripledemia. La triplemia se produce cuando tres enfermedades -la gripe, el COVID-19 y el VRS (virus respiratorio sincitial)- aparecen al mismo tiempo. Esto puede enfermar a mucha gente, por lo que es muy importante cuidar nuestra salud.<\/span>\u00a0<\/span><\/p>\n

En el Centro de Salud Henry J Austin (HJAHC), realmente nos preocupamos por su salud. Queremos ayudarle a usted y a su familia a mantenerse seguros durante la Tripleemia. Pase por una de nuestras ubicaciones para recibir su vacuna contra la gripe y la \u00faltima vacuna COVID-19.<\/span>\u00a0<\/span><\/p>\n

\u00bfQu\u00e9 es la triplemia?<\/span><\/b>\u00a0<\/span><\/h2>\n

La Tripleemia es cuando tres enfermedades diferentes, como la gripe, el COVID-19 y el VSR, se dan a la vez. Pero no te preocupes, \u00a1hay cosas que podemos hacer para mantenernos sanos!<\/span>\u00a0<\/span><\/p>\n

Consigue tus fotos<\/span><\/b>\u00a0<\/span><\/h3>\n

Una gran manera de mantenerse a salvo de la Tripledemia es conseguir<\/span> vacunas. Las vacunas son como superh\u00e9roes para tu cuerpo. Ayudan a tu cuerpo a combatir estas enfermedades y evitan que te pongas muy enfermo.<\/span>\u00a0<\/span><\/p>\n

Vacuna antigripal<\/span><\/b><\/h4>\n

La vacuna antigripal ayuda al organismo a combatir la gripe. Puede prevenir<\/span> de enfermarte o te ayuda a mejorar m\u00e1s r\u00e1pido si te enfermas. Usted puede obtener su vacuna contra la gripe en HJAHC, y es realmente seguro.<\/span>\u00a0<\/span><\/p>\n

Vacuna COVID-19 <\/span><\/b><\/h4>\n

La vacuna COVID-19 es como un escudo contra el virus. Evita que te pongas muy enfermo y tambi\u00e9n ayuda a proteger a los dem\u00e1s. Puedes vacunarte en nuestro centro de salud, y es segura para ni\u00f1os a partir de 5 a\u00f1os.<\/span>\u00a0<\/span><\/p>\n

Maneras f\u00e1ciles de mantenerse sano<\/span><\/b>\u00a0<\/span><\/h3>\n

Aqu\u00ed tienes otras cosas f\u00e1ciles que puedes hacer para mantenerte sano este oto\u00f1o e invierno:<\/span>\u00a0<\/span><\/p>\n

L\u00e1vese las manos<\/span><\/b><\/h4>\n

Lavarse las manos con agua y jab\u00f3n es muy importante. Ayuda a eliminar g\u00e9rmenes y te mantiene sano.<\/span>\u00a0<\/span><\/p>\n

Ponte una m\u00e1scara<\/span><\/b><\/h4>\n

Llevar mascarilla impide que los g\u00e9rmenes se propaguen al hablar, toser o estornudar.<\/span>\u00a0<\/span><\/p>\n

Qu\u00e9dese en casa si est\u00e1 enfermo<\/span><\/b><\/h4>\n

Si no te encuentras bien, es mejor que te quedes en casa. Descansar te ayuda a recuperarte m\u00e1s r\u00e1pido y evita que los dem\u00e1s enfermen tambi\u00e9n.<\/span>\u00a0<\/span><\/p>\n

T\u00e1pate la boca<\/span><\/b><\/h4>\n

Al toser o estornudar, es importante taparse la boca y la nariz con un pa\u00f1uelo o el codo. As\u00ed evitar\u00e1s que los g\u00e9rmenes vayan a todas partes.<\/span>\u00a0<\/span><\/p>\n

Mantenga las cosas limpias<\/span><\/b><\/h4>\n

Aseg\u00farate de limpiar las cosas que tocas a menudo, como los pomos de las puertas y los interruptores de la luz. Esto ayuda a eliminar los g\u00e9rmenes.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/b>Mant\u00e9ngase informado<\/span><\/b>\u00a0<\/span><\/h3>\n

Siempre compartiremos las \u00faltimas noticias sobre la Tripledemia y c\u00f3mo mantenerse a salvo. Puedes seguirnos en las redes sociales, @hjahc en Instagram<\/a>, Centro de Salud Henry J. Austin en Facebook<\/a>y consulte nuestro sitio web, www.henryjaustin.org<\/a> para estar al d\u00eda. Si tiene alguna pregunta, siempre puede llamarnos al 609-278-5900. Estamos aqu\u00ed para ayudarle.<\/span>\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Ya es oficialmente oto\u00f1o y el invierno estar\u00e1 aqu\u00ed antes de que nos demos cuenta. Este a\u00f1o, tenemos que ser conscientes de la Tripledemia. La triplemia se produce cuando tres enfermedades -la gripe, el COVID-19 y el VRS (virus respiratorio sincitial)- aparecen al mismo tiempo. Esto puede hacer que mucha gente enferme, por lo que es muy importante cuidar nuestra salud. <\/p>","protected":false},"author":2,"featured_media":7071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[112,104,1],"tags":[],"class_list":["post-7068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcement","category-awareness","category-news"],"acf":[],"yoast_head":"\nProtect Yourself from the Tripledemic - Henry J. Austin Health Center<\/title>\n<meta name=\"description\" content=\"It\u2019s officially fall and winter will be here before you know it. This year, we have to be aware of the Tripledemic. 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